Annapurna Base Camp Trek – 14 Days

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Highlights

  • Major monuments in Kathmandu and Pokhara are visited for sightseeing
  • A multicultural community with friendly locals
  • As you enter the lush Annapurna Sanctuary, lose yourself in the natural beauty of the place
  • Best sunrise view and panoramic Himalayan vistas from Poonhill
  • Take a break in the naturally occurring hot springs at Jhinu Danda after your hike, where the cool waters relieve tired muscles
  • While trekking to ABC, take in the traditions and cultures of the Gurung, Magar, and Chhetri communities.
  • Enter the Annapurna Sanctuary and experience the lushness of the surrounding wilderness
  • Discover the distinctive rites and practices of communities where you may completely immerse yourself in the rich ethnic diversity, like Ghorepani, Chhomrong, Dovan, and Deurali
  • The huge Himalayas in front of you, including the world's tenth-highest peak, Annapurna I (8,091m), and Annapurna Base Camp (4200m)
  • In Nepal, one of the most well-liked trekking adventures

Overview

Annapurna Base Camp, also known as ABC or Annapurna Sanctuary, is the most popular trekking destination in the northwestern region of Nepal’s Annapurna area. Situated in the heart of the Annapurna Conservation Area, west of Pokhara, the base camp sits at an elevation of 4,130 meters (13,547 feet). This short trek offers stunning views of Annapurna I, the first mountain over 8,000 meters to be climbed, along with its surrounding peaks.

Beyond the breathtaking Himalayan scenery, the Annapurna Base Camp trek is known for being relatively affordable, accessible, and shorter in duration. The rich legacy of the Annapurna range and its mountaineering history add significant value to the trek. Unique among trekking routes, the ABC trek is largely forested, featuring a diverse array of flora and fauna. The journey through traditional Gurung and Magar settlements further enhances the overall trekking experience.

Best Time for the Annapurna Base Camp Trek

While the Annapurna Base Camp trek can be undertaken throughout the year, certain months offer more favorable weather conditions, making the trek easier and the views more enjoyable. The trekking experience varies significantly with each season.

Spring (March–May):

Temperature: Annapurna Base Camp temperatures range from 10°C to 0°C, with warmer temperatures in the lower regions.
Weather: Cool temperatures and almost no rainfall make for ideal trekking conditions.
Highlights: Trails are in perfect condition, and by April, the region bursts into color with red, pink, and white rhododendron blossoms.

Autumn (September-November)

Temperature: Comfortable and cool, ideal for trekking.
Weather: Clear skies and a clean environment enhance the trekking experience.
Highlights: Fantastic trail conditions, along with the festive atmosphere of Nepal’s major festivals, Dashain and Tihar, which add a vibrant cultural dimension to the trek.
Summer (June-August):

Weather: Summer coincides with the monsoon season, making trails wet and slippery.
Highlights: The rain transforms the vegetation into a lush, green blanket. Raging rivers and giant waterfalls add excitement to the trek, despite the challenging conditions.
Winter (December-February):

Temperature: Low temperatures with potential snowfall, leading to snow-covered trails.
Weather: Clear winter skies offer spectacular views of mountains and valleys.
Highlights: Though less popular, winter treks offer the thrill of navigating snowy paths and the advantage of uncrowded trails.

Accommodations:

While the tourism infrastructure in the Annapurna trek regions is basic, there is no need to camp outside unless you choose to do so.

We select the best available accommodations in the trek regions. You will typically stay in twin-sharing rooms with attached bathrooms when available, and in standard twin-sharing rooms in other locations. The lodges along the trek provide electricity, internet, and running water. Hot showers are available at an extra cost.

In Kathmandu, you have the flexibility to choose hotels based on your preferences. The city offers a wide range of hotels and lodges to suit different tastes and budgets. Most trek packages do not include accommodations in Kathmandu.

Itinerary:

Day 1 : Arrival at Kathmandu & transfer to hotel (1350m)
Day 2 : Drive from Kathmandu to Pokhara (8,50m) Duration: 6-7 hours.
Day 3 : Drive to Nayapul & trek to Ulleri (1,960m) Duration: 5-6 hours.
Day 4 : Trek from Ulleri to Ghorepani (2,874m) Duration: 5-6 hours.
Day 5 : Hike up to Poon Hill viewpoint (3210m) & trek to Tadapani (2,710m) Duration: 6-7 hours.
Day 6 : Trek from Tadapani to Chomrong (2,170m) Duration: 6-7 hours.
Day 7 : Trek from Chomrong to Bamboo (2,600m) Duration: 5-6 hours.
Day 8 : Trek from Bamboo to Deurali (3,200m) Duration: 5-6 hours.
Day 9 : Trek to Annapurna Base Camp (4,130m) Duration: 5-6 hours.
Day 10 : Trek from ABC to Sinuwa (2,400m) Duration: 4-5 hours.
Day 11 : Trek from Sinuwa to Jhinu Danda (hot spring) (1760m) via Chomrong; Duration: hours.
Day 12 : Trek from Jhinu Danda to Nayapul & drive to Pokhara (8,20m) Duration: 6-7 hours.
Day 13 : Drive from Pokhara to Kathmandu; Duration (1,350m): 6-7 hours.
Day 14 : International departure from Kathmandu Airport.

Day 01

Arrival at Kathmandu & transfer to hotel

We will pick you up from the airport and assist with your hotel check-in. You will be staying at a three-star hotel in Kathmandu. Later in the day, you will meet with the trek guide for a brief orientation session. Spend the evening preparing for the trek and exploring the vibrant streets of Thamel.
Max Altitude: 1350m
Breakfast
Hotel
Day 02

Drive from Kathmandu to Pokhara

Today, you'll embark on a journey to Pokhara, known as the City of Lakes. The drive promises stunning scenery, with lush hills, rocky mountains, and rushing rivers enhancing the experience. Once you arrive in Pokhara, head to your hotel and settle in. In the evening, explore the Lakeside Market and unwind around Phewa Lake. From there, you can enjoy distant views of majestic mountains like Annapurna, Machapuchhre, Dhaulagiri, and Manaslu.
Max Altitude: 827m
Breakfast
Hotel
Day 03

Nayapul and trek to Ulleri

After enjoying a delightful breakfast in Pokhara, you'll embark on a scenic drive to Nayapul, the starting point of your trek. Alternatively, you can opt for the off-road route to Hille, where your trekking adventure can begin. From Nayapul, the trail winds through verdant forests and terraced fields, following a picturesque river. Continuing along the north bank of the Bhurungdi Khola, you'll arrive at Hille (1,495 m) before pressing onward to Tikhedhunga (1,570 m). The journey proceeds to the village of Ulleri, the next notable stop along the route.
Max Altitude: 2,050m
Breakfast, Lunch, Dinner
Tea House
Day 04

Trek to Ghorepani

You start your trek amidst breathtaking vistas of the Annapurna Range, Mt. Hiunchuli, and Mt. Fishtail, passing through lush rhododendron forests. Along the way, you may spot wildlife such as monkeys and exotic birds. After reaching Nanghethani at 2,460 meters, a scenic hour-long walk brings you to Ghorepani village. Nestled amid rhododendron forests and the grandeur of the Himalayas, Ghorepani offers spectacular views of the Annapurna range, Mt. Dhaulagiri, Mt. Nilgiri, Tukuche Himal, Mt. Hiunchuli, Mt. Fishtail, and more.
Max Altitude: 2,850m
Breakfast, Lunch, Dinner
Tea House
Day 05

Hike up to Poon Hill viewpoint (3210m) & trek to Tadapani

Today, you'll begin early to witness one of the most breathtaking sunrises over snow-capped mountains from Poon Hill, perfect for sunrise enthusiasts. The trail from Ghorepani ascends steeply along rocky paths to reach the viewpoint. Later, you'll trek back to Ghorepani before continuing onward to Tadapani. The route winds through verdant forests filled with rhododendrons and oak groves, passing through Deurali and Bandhani on the way to Tadapani.
Max Altitude: 2,700m
Breakfast, Lunch, Dinner
Tea House
Day 06

Trek to Chommrong

The day starts with a hearty breakfast amidst stunning scenery. You'll trek from Ghandruk village, descending steeply to the Kimron river. As you continue, the trail climbs up to Chhomrong, where you'll settle in for the night. Along the way, you'll enjoy excellent views of Mt. Annapurna and Mt. Fishtail.
Max Altitude: 2,170m
Breakfast, Lunch, Dinner
Tea House
Day 07

Trek to Bamboo

Descending along rugged staircases, you'll cross the Chhomrong Khola via an exhilarating suspension bridge. The path ascends from the side valley, tracing above the Modi Khola. Passing through a small settlement and diverse landscapes of bamboo, rhododendron, and oak forests, you'll navigate a challenging trail to reach Sinuwa (2,350 m). At Sinuwa, we'll register our ACAP permit at the check post before descending via a long, steep stone staircase into a dense forest. The trail continues past muddy sections until reaching Bamboo.
Max Altitude: 2,310m
Breakfast, Lunch, Dinner
Tea House
Day 08

Trek to Deurali

Starting from Bamboo, the trail gently climbs through thick forests up to Dovan (2,630 m). Along the way, you'll encounter several lodges and campsites, eventually merging onto a muddy trail that winds high above a river. Continuing onward leads to the Himalayan Hotel at 2,900 meters, followed by a steep ascent to Hinko Cave (3,160 m). From Hinko Cave, it's about a 20-minute walk to reach Deurali.
Max Altitude: 3,230m
Breakfast, Lunch, Dinner
Tea House
Day 09

Trek to Annapurna Base Camp

After another four hours of walking, you will arrive at the Annapurna Base Camp. The valley gradually opens up, and the trail becomes less steep. As you continue trekking through the sanctuary, you'll cross two avalanche sections on a narrow path that hugs the cliffs. Upon reaching Bagar (3,310 m), follow the left side of the valley. The trail passes by Machhapuchhre Base Camp (3,820 m), continues through the alpine meadow, and ascends to ABC. Along the way, you'll be treated to panoramic views of Annapurna South, Annapurna I, Annapurna III, Mt. Fishtail, Mt. Hiunchuli, Mt. Gangapurna, Tilicho Peak, Pisang Peak, Mt. Dhaulagiri, and more.
Max Altitude: 4,130m
Breakfast, Lunch, Dinner
Tea House
Day 10

Trek back to Sinuwa

After breakfast, you will trek back to Sinuwa. From there, continue your journey to the Himalayan Hotel and descend to Dovan. Trek further through the Bamboo village, passing by dense forests. The trail ascends to Kildi Ghar and returns to Sinuwa. Although much of the trail today is downhill, be sure to walk carefully.
Max Altitude: 2,310 m
Breakfast, Lunch, Dinner
Tea House
Day 11

Trek to Jhinu Danda (hot spring)

After descending from Sinuwa, you trek down to Chhomrong Khola and follow stone staircases for about an hour. The path then gently leads to Jhinu Danda, a village known for its natural hot springs where you can relax for the rest of the day. Access to the hot springs may require a small additional fee for enjoyment.
Max Altitude: 1,760m
Breakfast, Lunch, Dinner
Tea House
Day 12

Trek to Nayapul and drive to Pokhara

Start your day with breakfast and prepare for the final day of the trek. The trail winds down through secluded settlements and verdant forests towards Nayapul, our starting point. From Nayapul, we'll drive back to Pokhara. The rest of the day is yours to enjoy in Pokhara. Take a leisurely boat ride on the serene Phewa Lake and unwind.
Max Altitude: 827m
Breakfast, Lunch, Dinner
Hotel
Day 13

Drive back to Kathmandu

At 6 am, your guide will meet you for an early morning departure to the bus park, where you'll board a tourist bus bound for Kathmandu. Alternatively, private car or flight arrangements can be made upon request, with additional costs applicable. Scenic Nepal Treks will organize a farewell dinner at a Nepalese cuisine restaurant, offering an authentic experience of local dishes and live traditional dances.
Max Altitude: 1,350m
Breakfast
Hotel
Day 14

Transfer to International Airport for your final departure.

Our team at Everest Hikes will accompany you to the airport for your return flight. You also have the option to experience Mountain Flights, offering stunning views of the Everest region. Afterward, we will arrange your transfer to the International Airport for your departure. Please ensure you arrive at the airport at least 3 hours before your scheduled flight
Max Altitude: 1,350m
Breakfast

What's included

What's not included

FAQs

1.What is the Annapurna Base Camp Trek?

The Annapurna Base Camp Trek is a renowned trekking route in Nepal, renowned for its diverse landscapes, terraced fields, dense forests, and traditional villages. It culminates at the base camp of the majestic Annapurna mountain range, situated at an elevation of 4130 meters (13,550 feet) above sea level.

2.When is the best time to do the trek?

The optimal periods to undertake the Annapurna Base Camp trek are during the spring (March to May) and autumn (September to November) seasons. During these months, you can expect clear skies, moderate temperatures, and breathtaking vistas.

3.What is the level of difficulty for the trek?

The Annapurna Base Camp Trek is generally classified as moderate in difficulty. It includes some steep ascents and descents, but does not necessitate technical climbing skills. It is advisable to have basic fitness and prior trekking experience for this trek.

4.What permits are required for the trek?

For the trek, you'll need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. Typically, these permits are obtained in Kathmandu or Pokhara before beginning the trek.

5.What is the accommodation like during the trek?

Accommodation during the trek varies from modest teahouses to more comfortable lodges. These facilities typically offer simple rooms furnished with twin beds and shared bathrooms. Bringing along a sleeping bag is recommended for added warmth and comfort.

6.Do I need a guide and porter for the trek?

While hiring a guide and porter for your trek isn't obligatory, many trekkers opt to do so for added convenience and support. A guide offers valuable insights into the route and local culture, while a porter can lighten your load by carrying a heavy backpack.

7.Is altitude sickness a concern on this trek?

Altitude sickness is indeed a concern on this trek, given the higher elevations involved. Proper acclimatization, staying hydrated, and gradual ascent are crucial. It's essential to recognize symptoms of altitude sickness and be prepared to descend if needed.

8.Is drinking water easily available during the trek? How safe it is?

Is clean drinking water readily available during the trek? How safe is it? You can purchase water bottles that are certified safe to drink. Additionally, most lodges provide refill stations for water. It's advisable to carry water purification tablets for added safety during your trekking journey.

9.What happens if I get sick in the mountain?

If you fall ill in the mountains, experiencing symptoms like coughing and headaches is common. However, if you develop severe altitude sickness, it's crucial to descend to lower elevations. A representative from Scenic Nepal Treks will stay in contact with your guide throughout the trip to ensure your well-being.

10.Is there any telephone/internet facilities in Annaurna trekking ?

Are there any telephone and internet facilities available during the Annapurna trekking? We recommend getting a local number for both internet access and phone calls. While there is prepaid WiFi available, it tends to be quite expensive. The Annapurna region has good network coverage for NCELL local cards.

 

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